Running saved my life and eventually almost ruined my life.
This will be the theme of most of my upcoming posts. This new post is a follow up to my previous post about what bad habits I think runners need to stop doing.
At the end of this post, I also include my current "status" on running.
I was never anything close to a professional or a very good runner. However, I have had some extra time to evaluate what I was caught up in during the last 10+ years of running. Now over the next few posts, I want to share my lessons learned.